Which laxatives are safe for long term use?
In general, bulk-forming laxatives, also referred to as fiber supplements, are the gentlest on your body and safest to use long term.
Metamucil and Citrucel fall into this category..
How long can you safely take Dulcolax?
Adults and children over 12 can take 1 to 3 tablets in a single daily dose for up to 7 days. If this is the first time taking a laxative for constipation, we recommend taking 1 to 2 tablets in a single daily dose. Take tablets 30 to 60 minutes before your normal bedtime to produce a bowel movement the next morning.
Is it safe to take a stool softener every day?
Stool softeners you can buy over-the-counter are effective for most people. While they are only intended for short-term relief of constipation, using a daily stool softener long-term probably is not harmful.
What happens if you take laxatives long term?
The overuse of laxatives can lead to electrolyte disturbances, dehydration and mineral deficiencies. Laxative abuse can also cause long-term and potentially permanent damage to the digestive system, including chronic constipation and damage to the nerves and muscles of the colon.
What is a natural stool softener?
Plums (prunes), apricots, peaches, and nectarines are high in insoluble fiber, which is responsible for regular bowel movements. Plums and prunes. Rich in fiber and sorbitol, a natural laxative.
How do you permanently cure chronic constipation?
Here are 13 natural home remedies to relieve constipation.Drink more water. … Eat more fiber, especially soluble, non-fermentable fiber. … Exercise more. … Drink coffee, especially caffeinated coffee. … Take Senna, an herbal laxative. … Eat probiotic foods or take probiotic supplements. … Over-the-counter or prescription laxatives.More items…•